We're here to help you crush your workouts.
Have a question, bug report, or feature request? We read every message.
Email SupportHow do I log a workout?
Tap the + button on the dashboard, choose your exercises, and log your sets, reps, and weight as you go.
Is my data backed up?
Your workout history is stored securely on your device. Enable iCloud sync in Settings to back it up automatically.
How do I cancel my subscription?
Subscriptions are managed through your Apple ID. Go to Settings → [Your Name] → Subscriptions on your iPhone.
How do I restore purchases?
Open QuickLift, go to Settings, and tap "Restore Purchases."
Can I create custom exercises?
Yes! Tap "Add Exercise" in the exercise picker and enter your custom movement. It'll be saved for future workouts.
How do personal records work?
QuickLift automatically tracks your best weight × reps for each exercise. When you beat your previous best, you'll see a PR badge on that set.
I found a bug. What should I do?
Email us at fahad.z.albader@gmail.com with your iOS version and a short description — we'll fix it fast.